Low-carb Pizza Casserole

Low-carb pizza casserole recipe is other “worth-trying” pizza dishes of low-carb eaters. Made with cauliflower, mozzarella cheese, marinara sauce, pepperoni slices and some spices to taste, this pizza casserole promises to tease your taste buds right with the first try and still follow your diet.

Here is an easy recipe for low-carb pizza casserole. Give it a try and you will have a delicious pizza!

Recipe For Low-carb Pizza Casserole

Low-carb Pizza Casserole

  • Prep Time10 min
  • Cook Time40 min
  • Total Time50 min
  • Serving Size6
  • Energy238 cal


For the crust

  • 1 large head Cauliflower, cut into small florets
  • 1 1/2 cup Marinara sauce
  • 2 tbsp Olive oil
  • Black pepper
  • Sea salt

For the topping

  • 2 oz Pepperoni slices
  • 2 cup Mozzarella cheese, shredded
  • 2 tsp Italian seasoning (optional)


1Preheat the oven to 425 degrees F.2In a 9×13 in. glass casserole dish, toss the cauliflower with olive oil, sea salt, and black pepper. Arrange evenly in a single layer.3Roast in preheated oven for about 25 minutes or until a little golden. 4Remove from the oven; let it cool for a few minutes. 5Spread marinara sauce evenly over the cauliflower. Sprinkle with shredded cheese, then top with Italian seasoning (if using). Top with pepperoni slices.6Bring the casserole back in the oven and bake for about 10 minutes, until the cheese is melted and golden.7Once cooked, remove from the oven; let sit for a few minutes. Slice and serve.
If you do not eat up all the pizza, wrap, store it in the refrigerator and reheat for the next serve. In addition, you can eat this pizza with a low-carb dipping sauce to give it a better taste.
Source: wholesomeyum.com

  • Nutrition Facts

  • Serving Size6
  • Amount per serving
  • Calories238
  • % Daily Value*
  • Total Fat16 g20.51%
  • Total Carbohydrate10 g3.64%
  • Total Sugars5 g
  • Protein14 g28%
  • * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Low-carb Pizza Casserole feature

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