Keto Pork Tenderloin With Creamy Mustard

Pork tenderloin, heavy cream, grated parmesan cheese, salted butter and Dijon mustard combine together to make Keto pork tenderloin with creamy mustard, a beloved pork dish of low-carb eaters and pork lovers. To best serve as well as fill your stomach, you may eat this pork dish with mashed cauliflower, cheesy asparagus and artichoke. Let’s go for the recipe!

Recipe For Keto Pork Tenderloin With Creamy Mustard

Pork tenderloin, heavy cream, grated parmesan cheese, salted butter and Dijon mustard combine together to make Keto pork tenderloin with creamy mustard

  • Prep Time5 min
  • Cook Time30 min
  • Total Time35 min
  • Serving Size2
  • Energy800 cal

Ingredients

For the pork:

  • 1 pork tenderloin (1 to 1.5 pounds)
  • 1 tablespoon olive oil

For the sauce:

  • 1/2 cup heavy whipping cream
  • 1/4 cup finely grated parmesan cheese
  • 2 tablespoons salted butter
  • 1 tablespoon dijon mustard

Method

1Preheat the oven to 375 degree F.2Pat the pork tenderloin dry with paper towels. Season all sides with salt and pepper.3Heat an oven-safe pan over medium-high heat. Spray the bottom of the pan with olive oil. Add pork and cook for about 4 minutes, until browned on one side.4Bring the pan to the oven and bake for about 25 minutes, until the pork is browned and thoroughly cooked.5Transfer the pork to a plate and let it rest.6Add all sauce ingredients to the pan over medium heat. Stir until cheese and butter are melted. Let the sauce simmer until it reaches a thick consistency, about 5 minutes.7Slice the pork into thin slices and drizzle the sauce on top. Serve alongside greens to your liking.
As a serving contains up to 800 calories, you should watch your portion if you are not on a low-carb diet.
Source:savorytooth.com

  • Nutrition Facts

  • Serving Size2
  • Amount per serving
  • Calories800
  • % Daily Value*
  • Saturated Fat54 g270%
  • Trans Fat31 g
  • Cholesterol315 mg105%
  • Sodium1060 mg46.09%
  • Total Carbohydrate2.5 g0.91%
  • Protein64 g128%
  • * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.






keto Pork Tenderloin With Creamy Mustard

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