Keto Mouse With Cream Cheese

Sugar free and almost zero carb, this keto mousse with cream cheese recipe would be helpful to those looking for a great dessert idea while on a low-carb diet. As a delicious mix of soften cream cheese, heavy whipping cream, powdered erythritol, vanilla extract and lemon extract, this keto mousse can tantalize the taste buds of eaters right with the first try. If you are a mousse addict, you can also give it a try because it contains only 269 calories per serving.

In this article, we introduce a tasty yet fast-to-make recipe for keto mousse with cream cheese. If you want to treat your family a good dessert at a Friday night meal, this recipe certainly works.

Recipe For Keto Mousse With Cream Cheese

keto cream cheese mousse

  • Prep Time5 min
  • Cook Time2 hr
  • Total Time2 hr 5 min
  • Serving Size6
  • Energy269 cal


  • 8 ounces cream cheese, softened
  • 1/3 cup powdered erythritol
  • 1 1/2 teaspoons vanilla extract
  • 1/4 teaspoon lemon extract
  • 1 cup heavy whipping cream or regular heavy cream
  • 1/8 teaspoon stevia concentrated powder (optional)


1Transfer cream cheese to a large mixing bowl. Beat until smooth. Add in erythritol, stevia, vanilla, and lemon extract. Mix until well combined.2In another bowl, beat heavy cream with mixer until stiff peaks form.3Add in half of the whipped cream into cream cheese mixture. Whisk until well incorporated. Add in the remaining whipped cream.4Beat the mixture with an electric mixer on high until light and fluffy.5Refrigerate for at least two hours. Pipe or spoon into individual serving dishes.
To serve, you may eat this mousse on its own or top sugar-free chocolate, fresh strawberries or any fruits to your liking.

  • Nutrition Facts

  • Serving Size6
  • Amount per serving
  • Calories269
  • % Daily Value*
  • Total Fat27 g34.62%
  • Saturated Fat16 g80%
  • Cholesterol95 mg31.67%
  • Sodium136 mg5.91%
  • Total Sugars1 g
  • Protein3 g6%
  • * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

keto cream cheese mousse end

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