Keto Jicama Fries

Looking exactly the same as traditional French fries, these crispy keto jicama fries can satisfy the cravings for fries while adopting a low-carb diet. Ready to serve in less than an hour, made with 6 simple ingredients and packed with only 2 grams of net carbs per serving, these keto-friendly jicama fries are worth tasting, right?

Recipe For Crispy Keto Jicama Fries

Keto Jicama Fries feature

  • Prep Time10 min
  • Cook Time40 min
  • Total Time50 min
  • Serving Size4
  • Energy92 cal

Ingredients

  • 2 cups sliced jicama (about 1 small)
  • 2 tablespoons avocado oil
  • 3/4 teaspoon sea salt divided
  • 1/4 teaspoon garlic powder
  • 1 teaspoon cumin
  • 1 teaspoon smoked paprika

Method

1Sprinkle 1/2 teaspoon sea salt into a medium pot of water. Bring to a boil.2Carefully add jicama pieces in the pot and boil for 10 minutes. Drain in colander.3Place into a large mixing bowl. Coat with avocado oil, 1/4 teaspoon sea salt, garlic powder, cumin, and smoked paprika. Blend in spices.4Spread fries onto a greased baking pan. Bake at 400°F for 30 minutes, turning halfway through baking time, until fries are crisp.
To get best flavor, serve these jicama fries alongside a favorite dipping sauce that still keeps track on your keto diet. Enjoy!
Source: lowcarbyum.com

  • Nutrition Facts

  • Serving Size4
  • Amount per serving
  • Calories92
  • % Daily Value*
  • Total Fat1 g1.28%
  • Sodium446 mg19.39%
  • Total Carbohydrate5 g1.82%
  • Dietary Fiber3 g10.71%
  • Total Sugars1 g
  • Protein1 g2%
  • * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.






Keto Jicama Fries

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