Keto Chicken Dinners

Having no idea for dinner while on a Keto diet? This Keto chicken dinner recipe must satisfy you. Made with chicken thighs, rutabaga, paprika and butter, this chicken dish is not only friendly to your diet, but it’s also a “go-to” weeknight dish thanks its good taste. If you want to serve it right at your dining table, follow this recipe.

Recipe For Keto Chicken Dinners

Keto chicken dinner feature

  • Prep Time10 min
  • Cook Time40 min
  • Total Time50 min
  • Serving Size4

Ingredients

  • 30 oz. chicken thighs or chicken drumsticks
  • 30 oz. rutabaga
  • 4 1/4 oz. butter or olive oil
  • 1 tbsp paprika powder
  • salt and pepper, to taste
  • 1 cup mayonnaise

Method

1Preheat the oven to 400°F.2Split the chicken quarters and place them in a baking dish.3Peel the rutabaga and cut into 2-3 inch pieces. By doing so, chicken and rutabaga pieces can be done at the same time.4Add salt and pepper to taste. Sprinkle with paprika on top. Place in the baking dish.5Add olive oil/butter and mix well. Bake in the oven for about 40 minutes, until the chicken is thoroughly cooked. Lower the heat towards the end if the chicken or rutabaga is getting too golden brown.6Once cooked, remove from the oven; let cool for 5 minutes. Serve with a generous amount of mayonnaise.
Aside from mayonnaise, you can definitely serve your baked rutabaga chicken with a favorite low-carb dipping sauce.
Source: dietdoctor.com



Keto chicken dinner

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