Keto Broccoli Cheese Soup
A comfort food during days when the seasons change? Keto broccoli cheese soup recipe must be a perfect choice. Packed with broccoli florets, heavy cream, chicken broth, cheddar cheese and minced garlic, this simple keto soup can satisfy your appetite and warm up your body immediately while keeping your low-carb diet on track. As ready to serve in 20 minutes and contains only 291 calories, it’s also friendly to the diet of healthy eaters, and vegetarians and vegan (swap chicken broth with vegetable broth).
An easy yet savory recipe for broccoli cheese soup will be described below. If you get interested in serving it at your family meal, give it a try!
Recipe For Keto Broccoli Cheese Soup
- March 27, 2019
- Prep Time5 min
- Cook Time20 min
- Total Time25 min
- Serving Size8 (cups)
- Energy291 cal
- 4 cups broccoli, cut into small florets
- 3 cups cheddar cheese, shredded
- 3 1/2 cups chicken broth (or vegetable broth, or bone broth)
- 1 cup heavy cream
- 4 cloves garlic, minced
1Heat up some oil a large pot over medium heat. Add in garlic and sauté for one minute, until fragrant.2Stir in chicken broth, heavy cream, and chopped broccoli. Bring the heat to a boil, then reduce and simmer for 10-20 minutes, until broccoli is tender.3Add in shredded cheddar cheese gradually, stirring constantly, and continue to stir until melted. 4Remove from heat. Serve in cup while hot.
When adding the cheese in the pot, make sure that you keep the heat at a very low simmer to prevent seizing. Enjoy!