Keto Berry Smoothie

Berries served on their own and foods made with berries are easy to satisfy the taste of both kids and adults alike. Keto berry smoothie is one of them. Made with berries, coconut milk, heavy whipping cream and cinnamon, this smoothie has 241 calories and only 4 grams of net carbs. Can’t wait knowing the recipe, right?

Recipe For Flavorful Keto Berry Smoothie

keto berry smoothie ft

  • Prep Time5 min
  • Serving Size1
  • Energy241 cal

Ingredients

  • 1/4 cup berries (blueberries, strawberries, blackberries, raspberries)
  • 1 cup coconut milk
  • 1/4 cup heavy whipping cream
  • 1/4 tsp cinnamon

Method

1Pour all ingredients into a blender, and blend on high for 30 seconds to 1 min, until frothy on top.2Transfer to a high glass and top with a herb, fresh berry or low-carb cream of your choice. Enjoy!
Add some protein powder to the berry smoothie if you prefer.

  • Nutrition Facts

  • Serving Size1
  • Amount per serving
  • Calories241
  • % Daily Value*
  • Total Fat22 g28.21%
  • Saturated Fat14 g70%
  • Cholesterol59 mg19.67%
  • Sodium20 mg0.87%
  • Total Carbohydrate7 g2.55%
  • Dietary Fiber3 g10.71%
  • Total Sugars6 g
  • Protein0.2 g0.4%
  • * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.






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