Keto Beef Jerky

A “mouth-watering” beef snack of both kids and adults and low-carb and non low-carb eaters? Keto beef Jerky is a good choice. It’s a perfect snack to serve at game days and small parties where there is a hungry crowd. If you have free time at the weekend and plan to make something delicious for your family, give our recipe for keto beef Jerky a try!

Recipe For Keto Beef Jerky

Keto beef jerky

  • Prep Time15 min
  • Cook Time4 hr
  • Total Time4 hr 15 min
  • Serving Size16 (oz)
  • Energy160 cal

Ingredients

  • 3 lbs top round beef, cut into strips
  • 1 can Cola Zevia
  • 1/2 cup liquid aminos
  • 1/4 cup rice wine vinegar
  • 3 tbsp liquid smoke
  • 1 tsp red pepper flakes
  • 1/2 tsp black pepper
  • 3/4 tsp Paprika
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/2 tsp ground ginger
  • bamboo skewers

Method

1Pour a can of zevia into a gallon-size ziplock bag. Add in the soy sauce, rice wine vinegar, liquid smoke and seasonings.2Trim the top round of any excess fat and cut into strips to desired size. 3Add beef strips into the marinade and shake around. Seal the bag (removing any excess air) and place the bag into a bowl so there is no leakage.4Place the bowl into the fridge for at least 4 hours and up to 24 hours.5Once marinated, remove the bowl from the fridge. Pat the beef dry with paper towels.6Using the bamboo skewers pierce the tip of the meat, 5-7 pieces per skewer.7Set your oven to its lowest setting and hang the skewers through the grates in the oven so the strips are hanging.8Bake for 4 hours remove from oven and serve immediately or store in the fridge up to 1 month.
The baking time might be longer due to the thickness of the beef strips. And, serve it alongside a tasty Keto-friendly salad if you prefer.
Source: ketoconnect.net


Keto beef jerky

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