Keto Bacon Wrapped Chicken
Containing only 4 grams of carbs per a serving of 385 calories, 2 of which is fiber, Keto bacon wrapped chicken is a beloved food of keto eaters and a “mouth-watering” chicken dish of bacon lovers. Chicken breasts are stuffed with a cheesy and creamy mixture, wrapped in smoky crispy bacon then bake in the oven. Can’t help getting its recipe? Keep scrolling!
Recipe For Keto Bacon Wrapped Chicken
- March 21, 2019
- Prep Time10 min
- Cook Time40 min
- Total Time50 min
- Serving Size3
- Energy385 cal
- 1 package (12 ounces) North Country Smokehouse Bacon
- 3 skinless boneless chicken breasts
- 1 1/4 cup chopped broccoli
- 4 ounces cream cheese, softened
- 1/4 cup grated Parmesan Cheese
- 2 tbsp mayonnaise
- 1 clove garlic, minced
- 1 tbsp olive oil
- 1 tsp smoked paprika
- 1 tsp salt, divided
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
1Preheat the oven to 375 degrees F.2Place chicken on cutting board. Using a sharp knife, cut a pocket on the side of each chicken breast. Drizzle with olive oil.3In a small bowl, add spices plus 1/2 teaspoon of salt. Mix with a spoon. Sprinkle spices over the chicken on both sides.4In another bowl, mix cream cheese, Parmesan, Mayo, minced garlic, remaining 1/2 tsp salt. Mix well, stir in broccoli.5Spoon the cheese mixture evenly into each chicken breast. Close chicken breasts with toothpicks.6Wrap bacon around each chicken breast until covered. Place wrapped chicken on a foil covered baking sheet.7Bake in preheated oven for 30-40 minutes, until chicken is cooked through. Place pan under broiler to make the bacon crispier if desired. Keep a close eye to make sure it doesn’t burn.8Once cooked, remove from the oven and remove toothpicks. Serve while hot.
Serve it alongside a tasty low-carb salad or cauliflower rice if you prefer.